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Get in Touch

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I’m Jody Tavares — Founder of Empowering You To Rise, People & Culture Leader, Certified Holistic Life, Career & Executive Coach, Mindfulness Practitioner, and Reiki Master with a Master’s in Management.

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With more than 15 years of experience guiding organizations across media, healthcare, and education, I’ve seen firsthand that sustainable success starts within. Strategy, data, and structure matter — but it’s self-awareness, compassion, and purpose that make growth truly stick.

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Through Empowering You To Rise, I bring these worlds together — helping people and workplaces thrive through mindfulness, coaching, and intentional reflection.

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I’m also currently pursuing my 200-hour Pranayama Teacher Certification, deepening my work in mindful breath practices that support balance and resilience in everyday life.

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My work empowers individuals to rise with clarity, lead with authenticity, and create meaningful impact — in their careers, their relationships, and their lives.

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Self-awareness is the foundation — and the stickiness — of lasting transformation.

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Certifications & Training

  • Certified Holistic Life, Career & Executive Coach – Goal Imagery® Institute

  • Reiki Master Teacher

  • 200-Hour Pranayama Teacher Certification (in progress)

  • Master’s in Management

 

 

 

Cell/Text: 774-400-4332

Email: empoweringyoutorise@gmail.com

Website: www. empoweringyoutorise.com

Greater Boston, MA

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